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Follow your ambition, live your dream!

September 14, 2016 |

As an Asian growing up in a large, respected, cultured family, taking up a career in the fitness and bodybuilding industry has not been smooth sailing by any means. However, four years on, the decision to go against the academic … Read More

The Power of Sports

August 28, 2016 |

Before I talk about the power of sports, let’s go all the way back to its origins: what is a sport?

The Oxford dictionary defines it as “an activity involving physical exertion and skill in which an individual or team … Read More

Rio Olympic Games 2016 – It’s time to be Ambitious!

August 17, 2016 |

As the 2016 Rio Olympic Games reach its climax, we have seen countless records being broken and the rise of emerging stars of the future, such as, Max Whitlock, Penny Oleksiak and Laura Trott. These coupled together have already built … Read More

London 2012 Olympics: “Proud to have played our role in the greatest show on earth.”

August 21, 2012 |

By Tejal Shah
NHSF (UK) PR Coordinator

Sisters Heenal and Sonia Raichura made a decision in early 2012 to commit their time and energy towards a spectacle that was going to dazzle the nation; they were one of 15,000 volunteers who helped cement Danny Boyle’s opening and closing ceremonies place in Olympic history.

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